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Effects of aerobic exercise on home-based sleep among overweight and obese men with chronic insomnia symptoms : a randomized controlled trial
Tan, Xiao; Alén, Markku; Wiklund, Petri; Partinen, Markku; Cheng, Sulin (Elsevier BV, 2016)Objective To determine the effect of a six-month aerobic exercise program on home-based sleep quality among overweight and obese men with chronic insomnia symptoms. Methods Participants were 45 Finnish men (93% ... -
Effects of exercise and diet on sleep among overweight and obese men with chronic insomnia symptoms
Tan, Xiao (University of Jyväskylä, 2016) -
Effects of exercise and dietary intervention on serum metabolites in men with insomnia symptoms : a 6-month randomized-controlled trial
Zhang, Xiaobo; Wang, Xiuqiang; Le, Shenglong; Ojanen, Xiaowei; Tan, Xiao; Wiklund, Petri; Cheng, Sulin (Ke Ai Publishing Communications Ltd., 2020)Accumulating evidence show that exercise and diet interventions are associated with improved sleep quality. Studies investigating the effects of exercise and dieting on circulating metabolomics in people with sleep disorders, ... -
Effects of exercise on sleep in children with overweight/obesity : a randomized clinical trial
Torres‐Lopez, Lucia V.; Migueles, Jairo H.; Cadenas‐Sanchez, Cristina; Bendtsen, Marcus; Henriksson, Pontus; Mora‐Gonzalez, Jose; Löf, Marie; Chaput, Jean‐Philippe; Ortega, Francisco B. (Wiley-Blackwell, 2024)Objective The objective of this study was to examine the chronic effects of a 20-week exercise training program on device-assessed sleep and sleep-disordered breathing; and to determine whether participating in a session ... -
The effects of an exercise intervention on neuroelectric activity and executive function in children with overweight/obesity : The ActiveBrains randomized controlled trial
Mora‐Gonzalez, Jose; Esteban‐Cornejo, Irene; Solis‐Urra, Patricio; Rodriguez‐Ayllon, María; Cadenas‐Sanchez, Cristina; Hillman, Charles H.; Kramer, Arthur F.; Catena, Andrés; Ortega, Francisco B. (Wiley, 2024)Objective To investigate whether a 20-week aerobic and resistance exercise program induces changes in brain current density underlying working memory and inhibitory control in children with overweight/obesity. Methods A ...
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